Learn to freedive down to a maximum depth of 20m/66 feet!
This program teaches fundamental freediving techniques for comfortableenjoyment in the aquatic world to depths of 20m/66ft.
You will also practice static apnea to help develop your breath-holding abilities and in-water comfort.
Is this course for you?
You're interested in learning the fundamental techniques of freediving
You're new to freediving
You typically dive in the shallows
You want to dive safely
You want to hold your breath longer
You want to dive deeper
You want to optimize your oxygen consumption while scuba diving
The certification classes must be taken in this sequence: . A few days/weeks of break between the classes is important for you to practice learned skills and get the right equipment. Doing so will help you to better prepare for the next class toward your certification.
During this 3-hour class, we will discuss:
- Safety procedures
- Breathing patterns
- Diving techniques
- Physics and physiology of human body water adaptations
- Psychological aspects and stress management
And other elements of Freediving in order to prepare yourself for a pool portion of the certification class. You will get a Freediving Manual. Tuition: $100 ($125 starting in April).
During two 2.5-hour pool sessions, you will learn and practice skills for safe and effective dives in a 9-16 ft deep pool as a preparation for the Open Water part of the certification class. You will have a chance to hold your breath for up to 4 min and swim underwater up to 82 feet on a single breath. Tuition: $150 ($175 starting in April)
Spend an entire day in a quarry or lake to utilize, practice, and refine all learnt skills and knowledge, diving down to up to 66 feet, exploring your own capacities and the underwater world. Tuition: $200.